Hair thinning and slow growth can be discouraging, but the good news is that the science of haircare has advanced dramatically. Today, professionals recommend combining hair growth products and hair growth supplements to support stronger, thicker, and healthier hair over time.
Rather than relying on a single solution, real results come from a consistent routine that addresses both external care and internal nourishment.
Why hair growth requires a multi-level approach
Healthy hair starts at the scalp and is reinforced from within. Topical products help manage external factors such as excess oil, breakage, scalp buildup, or dehydration, while supplements provide the nutrients needed to support the hair growth cycle internally.
When used together, haircare products and supplements create a complete strategy that improves hair appearance immediately while supporting long-term growth.
Professional-Recommended hair growth products
1. Scalp serums and tonics
Lightweight serums enriched with peptides, caffeine, or biotin stimulate the scalp and improve circulation. With consistent use, they help strengthen the hair roots and support new growth.
2. Strengthening shampoos and conditioners
Sulphate-free formulas with keratin, niacinamide, or plant proteins reduce breakage and improve hair fibre resistance. Keeping the scalp clean and balanced is essential for healthy growth.
Pro tip: Dry shampoos like Batiste are a great complement between washes, helping absorb excess oil and maintain scalp freshness without over-washing, which can weaken hair over time.
3. Hair masks and oils
Weekly treatments with ingredients such as castor oil, argan oil, or ceramides deeply nourish the hair, prevent dryness, and improve elasticity—key factors in reducing thinning caused by breakage.
Professional-Approved hair growth supplements
1. Biotin (Vitamin B7)
Often referred to as the “hair vitamin,” biotin supports keratin production and contributes to stronger, healthier strands.
2. Collagen peptides
Collagen helps improve scalp elasticity and supports the environment around the hair follicle.
3. Multivitamins with iron, zinc, and vitamin D
Deficiencies in these nutrients are commonly linked to hair shedding. Balanced supplementation plays a crucial role in hair health.
4. Marine-based supplements
Clinically studied marine extracts have shown positive results in improving hair density and thickness.
Viviscal is one of the most trusted supplements in this category, formulated with the exclusive AminoMar™ complex, biotin, and essential nutrients to support hair growth from within.
How to use them together
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Daily routine:
Use a scalp serum in the morning, followed by a strengthening shampoo and conditioner. Between washes, products like Batiste Dry Shampoo help keep the scalp balanced and hair looking fresh.
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Weekly ritual:
Apply a hydrating mask or nourishing oil treatment to restore moisture and prevent breakage.
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Supplementation:
Incorporate a targeted hair supplement such as Viviscal, always following professional guidance for best results.
Instant confidence while supporting long-term growth
For those experiencing visible thinning, products like Toppik Hair Fibers can provide immediate cosmetic density by adhering to existing strands. While supplements and treatments work over time, these fibres help restore confidence instantly without interfering with your growth routine.
Not all products deliver results, but when selected thoughtfully and used consistently, hair growth products and supplements can significantly improve the health, density, and resilience of your hair.
Complement your haircare strategy with targeted support
If you're building a complete routine, it's worth considering solutions backed by professionals and formulated to work in synergy.
Viviscal Women’s Dietary Supplement, available at The Beauty Corner Store, is designed to complement topical care by nourishing your hair from within.
Its formulation includes biotin, iron, zinc, vitamin C and AminoMar™ a marine complex with clinical support in improving hair thickness and reducing shedding.
